U15 and U18 Program Options

Which program is right for you?
In U15 and U18 the hockey options for players grow. The following table illustrates the available program options for players at this stage of their hockey journey.

Over the past three years, there have been significant changes to the streams of hockey in U15 and U18.
Programs across the province are seeing a growing number of players choosing to participate in mainstream programming, and fewer players are electing to participate in Body Checking streams. There are several factors driving this shift.
To help you better understand the options available and make an informed decision at registration, we encourage you to review the information below.
Body Checking vs Body Contact
We often get asked, what is the difference between Body Checking and Body Contact.
U15 and U18 programs (formerly Non-Body Checking), permit body contact such as puck battles, angling, and stick checks is all permitted, but deliberate body checks meant to separate an opponent from the puck through force are not permitted.
The goal of the St Albert Minor Hockey U15 and U18 programs is support is to reduce injuries, improve player confidence, and ensure that checking is used strategically and safely.

2025 PROGRAM
The 2025 -2026 St Albert Minor Hockey U15 and U18 program will have the following number of teams within each division and tier next season. These numbers are based on current projects and may be subject to change.
U15
Tier 1: 1 Team
Tier 2: 3 Teams (one 2012 team)
Tier 3: 2 Teams
U15 Body Checking
*Tier 1: 2 Teams
Tier 2: 2 Teams
Tier 3: 1 Team
U18
Tier 1: 2 Teams
Tier 2: 3 Teams (one or two 2010 teams)
Tier 3: 3 Teams
U18 Body Checking
*Tier 1: 1 Team
*Tier 2: 1 Team
*The number of teams will not change.
General FAQs
U14 and U16
Player Safety
Key Points:
- Increased Injury Risk with Body Checking: Studies have shown that body checking significantly increases the risk of injury in youth ice hockey. For instance, in one study, body checking was found to be responsible for more than half of all injuries in youth divisions where it was allowed. The risk of concussions and other severe injuries, such as fractures and sprains, is notably higher in leagues permitting body checking compared to those that do not(AAP Publications).
- Comparative Injury Rates: Research has indicated that in youth hockey leagues where body checking is prohibited, the overall injury rates are lower. Specifically, the concussion rate in body-checking cohorts was observed to be 1.5 per 1000 player-hours. The removal of body checking could prevent a significant number of concussions and severe injuries annually. A study focusing on non-elite U18 ice hockey players in Alberta and British Columbia found that prohibiting body checking could prevent approximately 66% of game-related injuries and 50% of concussions in non-elite levels(
- Severe Injury Implications: In leagues where body checking is allowed, not only are the overall injury rates higher, but the injuries tend to be more severe. In high school hockey, injury rates for games were found to be comparable to high-impact sports like football, with many injuries leading to significant time lost from the sport. For youth players, these injuries can have long-lasting implications on development and health(
- Policy Implications: The evidence supports the notion that limiting body checking in youth hockey can greatly reduce the risk of injury. Some provinces in Canada have already implemented policy changes to prohibit body checking at certain levels, resulting in fewer injuries without a significant impact on the competitiveness or enjoyment of the game(
Head Contact Penalties Comparison
EFHL 2023 - 2024
Conclusion:
Reducing or eliminating body checking in youth hockey could significantly mitigate the risk of head injuries and concussions.
This perspective can help inform ongoing discussions and potential policy shifts.